Featured image of post Steps to Prepare Healthy Food Recipes To Lose Weight

Steps to Prepare Healthy Food Recipes To Lose Weight

30 healthy smoothy recipes that can help in your weight loss journey.

Sarah's Applesauce

Ditch fizzy drinks for water, and you will find you lose a heap of weight quickly and you will feel less bloated too.

Recipe Summary Sarah's Applesauce

This applesauce is delicious! I make it for my younger brother all the time and he loves it - and he hates canned applesauce!

Ingredients | Healthy Food Recipes To Lose Weight

  • 4 apples - peeled, cored and chopped
  • ¾ cup water
  • ¼ cup white sugar
  • ½ teaspoon ground cinnamon
  • Directions

  • In a saucepan, combine apples, water, sugar, and cinnamon. Cover, and cook over medium heat for 15 to 20 minutes, or until apples are soft. Allow to cool, then mash with a fork or potato masher.
  • Info | Healthy Food Recipes To Lose Weight

    prep: 10 mins cook: 20 mins total: 30 mins Servings: 4 Yield: 4 servings

    TAG : Sarah's Applesauce

    Side Dish, Applesauce Recipes,


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    Healthy Food Recipes To Lose Weight : Collection by everyday health • last updated 2 hours ago.