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Recipe of Low Calorie Pasta Recipes

Happy new year from the lr.

Fra Diavolo Sauce With Pasta

This calls for a celebration:

Recipe Summary Fra Diavolo Sauce With Pasta

This sauce includes shrimp and scallops, best served with linguine pasta.

Ingredients | Low Calorie Pasta Recipes

  • 4 tablespoons olive oil, divided
  • 6 cloves garlic, crushed
  • 3 cups whole peeled tomatoes with liquid, chopped
  • 1 ½ teaspoons salt
  • 1 teaspoon crushed red pepper flakes
  • 1 (16 ounce) package linguine pasta
  • 8 ounces small shrimp, peeled and deveined
  • 8 ounces bay scallops
  • 1 tablespoon chopped fresh parsley
  • Directions

  • In a large saucepan, heat 2 tablespoons of the olive oil with the garlic over medium heat. When the garlic starts to sizzle, pour in the tomatoes. Season with salt and red pepper. Bring to a boil. Lower the heat, and simmer for 30 minutes, stirring occasionally.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Cook pasta for 8 to 10 minutes, or until al dente; drain.
  • In a large skillet, heat the remaining 2 tablespoons of olive oil over high heat. Add the shrimp and scallops. Cook for about 2 minutes, stirring frequently, or until the shrimp turn pink. Add shrimp and scallops to the tomato mixture, and stir in the parsley. Cook for 3 to 4 minutes, or until the sauce just begins to bubble. Serve sauce over pasta.
  • Info | Low Calorie Pasta Recipes

    prep: 20 mins cook: 40 mins total: 1 hr Servings: 8 Yield: 8 servings

    TAG : Fra Diavolo Sauce With Pasta

    Seafood, Shellfish, Scallops,


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