The simple italian style tomato sauce is packed with vegetables and oh hello happy cheesy carby goodness!
Orzo And Chicken Stuffed Peppers
Nothing beats pasta bake for a drain the pasta shapes and stir in to the chicken and tomato sauce.
Recipe Summary Orzo And Chicken Stuffed Peppers
This dish looks beautiful and tastes like you cooked all day. Any combination of green, yellow, and red peppers works well; I use all three for color. You can also use low-sodium chicken broth and Smart BalanceĀ® spread.Ingredients | Chicken Pasta Bake Recipes Uk
cooking spray
1 green bell pepper - halved, seeded, and stem removed
1 red bell pepper - halved, seeded, and stem removed
1 yellow bell pepper - halved, seeded, and stem removed
1 tablespoon butter
2 tablespoons olive oil
3 green onions, sliced
4 cloves garlic, minced
2 skinless, boneless chicken breast halves, cut into 1/2-inch cubes
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 cup orzo
1 (16 ounce) can chicken broth
3 tablespoons Parmesan cheese
1 teaspoon olive oil
1 teaspoon butter
2 portobello mushrooms, thinly sliced
1 green onion, thinly sliced
salt and ground black pepper to taste
Directions
Preheat the oven to 375 degrees F (190 degrees C).
Spray inside of green, red, and yellow bell pepper halves with cooking spray; place on a baking sheet.
Bake peppers in the preheated oven until slightly tender, about 10 minutes.
Heat 1 tablespoon butter and 2 tablespoons oil in a skillet over medium heat; cook and stir 3 green onions and garlic until fragrant, 2 to 3 minutes. Add chicken, black pepper, and cumin; cook until chicken is no longer pink in the center and juices run clear, 4 to 5 minutes. Add orzo and chicken broth; simmer until orzo is cooked through but firm to the bite and broth is absorbed, about 11 minutes. Spoon chicken-orzo mixture into the bell peppers; sprinkle with Parmesan cheese.
Bake in the preheated oven until cheese is melted, about 7 minutes.
Heat 1 teaspoon oil and 1 teaspoon butter in skillet; Cook and stir portobello mushrooms and remaining green onion until tender, about 5 minutes. Season with salt and black pepper. Spoon about 2 tablespoons mushroom mixture onto each stuffed bell pepper.
Info | Chicken Pasta Bake Recipes Uk
prep:
20 mins
cook:
35 mins
total:
55 mins
Servings:
6
Yield:
6 servings
TAG : Orzo And Chicken Stuffed Peppers
Main Dish Recipes, Stuffed Main Dish Recipes, Stuffed Bell Pepper Recipes,
