It can be the most frustrating feeling when you want nothing more than to lose weight, yet you always find yourself bingeing on late night dinners.
Vegan Bean Taco Filling
Next up on the list of healthy dinner ideas for weight loss is a good spin on brussels sprouts!
Recipe Summary Vegan Bean Taco Filling
Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.Ingredients | Healthy Dinners For Weight Loss
1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
1 bell pepper, chopped
2 (14.5 ounce) cans black beans, rinsed, drained, and mashed
2 tablespoons yellow cornmeal
1 ½ tablespoons cumin
1 teaspoon paprika
1 teaspoon cayenne pepper
1 teaspoon chili powder
1 cup salsa
Directions
Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.
Info | Healthy Dinners For Weight Loss
prep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
8
Yield:
8 servings
