Flax seeds are beneficial for weight loss and blood sugar control.
Light And Spicy Fish
These healthy dinner recipes will help keep your weight loss goals on track.
Recipe Summary Light And Spicy Fish
This recipe is easy to make and very healthy. You may substitute other firm fleshed fish such as ocean perch or grouper.Ingredients | Healthy Fish Dinner Ideas For Weight Loss
2 (6 ounce) fillets red snapper
¼ teaspoon garlic powder
salt and ground black pepper to taste
¼ cup picante sauce
½ lime, juiced
Directions
Preheat oven to 350 degrees F (175 degrees C). Place a sheet of aluminum foil onto a baking sheet, and grease lightly.
Place fillets onto the foil, and sprinkle with garlic powder, salt, and pepper. Spoon picante sauce over fillets, and squeeze lime juice over the top. Bring the sides of the foil together, and fold the seam to seal in the fish.
Bake in preheated oven for 15 to 20 minutes, or until fish flakes easily with a fork.
Info | Healthy Fish Dinner Ideas For Weight Loss
prep:
5 mins
cook:
20 mins
total:
25 mins
Servings:
2
Yield:
2 servings
