Featured image of post Simple Way to Healthy Recipes With Chicken Tenders

Simple Way to Healthy Recipes With Chicken Tenders

These 20 flavorful (and mostly healthy) chicken tender recipes are sure to spark those creative juices.

Crumbed Chicken Tenderloins (Air Fried)

The result is more like the kind of chicken tenders.

Recipe Summary Crumbed Chicken Tenderloins (Air Fried)

These beat chicken nuggets any day and the recipe is so simple. I tend to use chicken tenderloins but you can use sliced chicken breasts if easier.

Ingredients | Healthy Recipes With Chicken Tenders

  • 1 egg
  • ½ cup dry bread crumbs
  • 2 tablespoons vegetable oil
  • 8 chicken tenderloins
  • Directions

  • Preheat an air fryer to 350 degrees F (175 degrees C).
  • Whisk egg in a small bowl.
  • Mix bread crumbs and oil together in a second bowl until mixture becomes loose and crumbly.
  • Dip each chicken tenderloin into the bowl of egg; shake off any residual egg. Dip chicken into the crumb mixture, making sure it is evenly and fully covered. Lay chicken tenderloins into the basket of the air fryer. Cook until no longer pink in the center, about 12 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • You can substitute butter for the vegetable oil if desired.
  • Info | Healthy Recipes With Chicken Tenders

    prep: 15 mins cook: 12 mins total: 27 mins Servings: 4 Yield: 8 tenderloins

    TAG : Crumbed Chicken Tenderloins (Air Fried)

    Meat and Poultry Recipes, Chicken,


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  • Images of Healthy Recipes With Chicken Tenders

    Healthy Recipes With Chicken Tenders - Melt in your mouth chicken breast.