Featured image of post Steps to Prepare Lean Diced Beef Steak Recipes

Steps to Prepare Lean Diced Beef Steak Recipes

2 tablespoons of bbq sauce 1 lbs.

Teriyaki Flank Steak

Marinate the steak in the morning and dinner will be ready in a flash at night.

Recipe Summary Teriyaki Flank Steak

This marinated, grilled teriyaki flank steak goes great with broccoli and rice.

Ingredients | Lean Diced Beef Steak Recipes

  • ½ cup wine
  • ½ cup soy sauce
  • ¼ cup olive oil
  • ¼ cup brown sugar
  • ¼ cup grated fresh ginger root
  • 2 cloves garlic, crushed
  • 1 teaspoon ground black pepper
  • 1 ½ pounds beef flank steak
  • Directions

  • In a large resealable plastic bag, mix the wine, soy sauce, olive oil, brown sugar, ginger, garlic, and pepper. Place steak in the bag, seal, and refrigerate 8 hours, or overnight.
  • Preheat an outdoor grill for medium-high heat.
  • Remove steaks from the bag, and discard marinade. Place steaks on the grill and cook 6 to 8 minutes per side, to your desired degree of doneness. The internal temperature should be at least 145 degrees F (63 degrees C) for rare. Allow the steaks to sit about 5 minutes before slicing against the grain, and serving.
  • Info | Lean Diced Beef Steak Recipes

    prep: 15 mins cook: 16 mins additional: 8 hrs 4 mins total: 8 hrs 35 mins Servings: 4 Yield: 4 servings

    TAG : Teriyaki Flank Steak

    World Cuisine Recipes, Asian,


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  • Images of Lean Diced Beef Steak Recipes

    Lean Diced Beef Steak Recipes : Main dish easy 15 min 28 min.