Featured image of post Simple Way to Healthy Recipes With Ground Beef And Broccoli

Simple Way to Healthy Recipes With Ground Beef And Broccoli

A healthy alternative to takeout in a rich garlicky stir fry sauce with fresh broccoli.

Asian Beef And Vegetable Stir-Fry

Serve this healthy recipe with sliced scallions, avocado, fresh tomatoes and sour cream, if desired.

Recipe Summary Asian Beef And Vegetable Stir-Fry

The Asian Beef & Vegetable Stir-Fry is a delicious blend of savory flavors. Use lean beef to make this meal a quick and healthy option for any day of the week!

Ingredients | Healthy Recipes With Ground Beef And Broccoli

  • 1 pound beef top sirloin steak boneless, cut 1 inch thick
  • 4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper and carrot strips
  • 1 clove garlic, minced
  • ½ cup prepared stir-fry sauce
  • ⅛ teaspoon crushed red pepper, or to taste
  • 2 cups hot cooked rice
  • 2 tablespoons unsalted dry-roasted peanuts (Optional)
  • Directions

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  • Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
  • Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
  • Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if desired.
  • Info | Healthy Recipes With Ground Beef And Broccoli

    Servings: 4 Yield: 4 servings

    TAG : Asian Beef And Vegetable Stir-Fry

    Trusted Brands: Recipes and Tips, Beef. It's What's for Dinner,


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  • Images of Healthy Recipes With Ground Beef And Broccoli

    Healthy Recipes With Ground Beef And Broccoli : Aside from hamburgers, chili, sloppy joes and meatloaf, ground beef actually has a lot more to offer…it's.